Vitamin D & COVID-19

Below is our new video on the health benefits of Vitamin D and its effects on COVID-19. We show some pretty astounding studies that sufficient levels of Vitamin D may help you lessen the impact on the virus or possibly avoid getting it at all! There's some confusing information on daily dosage that we try and help you understand and why eating a healthy balanced diet is so important in keeping your immune system in top shape to ward off most illness and disease. We hope you enjoy the video and be sure to check out the links to some our references including Ivor Cummins, Joe Rogan and Rhonda Patrick.

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Links to more information

these are clips taken from the original presentation.

Joe Rogan & Rhonda Patrick https://ytcropper.com/cropped/4_5ec6d305894f9

Ivor Cummins https://ytcropper.com/cropped/vz5ec6d64134226

The full article where this chart is taken from is here